Tuna, Avocado and Tomato Salad

Name: Tuna, Avocado and Tomato Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 can tuna; 1/2 Roma tomato, diced; 1 celery stalk, diced; 1/4 avocado, diced; 3 tbsp mayo; salt and black pepper, to taste; 1 tbsp fresh chopped chives; lettuce leaves for serving

3 steps

Prep:10min

Add somefresh chopped chives and serve in lettuce wraps, if you like.

Updated at: Thu, 17 Aug 2023 13:22:00 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories523.1 kcal (26%)

Total Fat40.4 g (58%)

Carbs6.1 g (2%)

Sugars1.8 g (2%)

Protein34.5 g (69%)

Sodium1079.5 mg (54%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5roma tomato

0.25avocado

3 Tbspmayo

Optional

1 Tbspchives

fresh chopped

lettuce leaves

for serving

Instructions

Step 1

Drain liquid from can of tuna, and scoop out into a medium bowl.

Step 2

Add tomato, celery, avocado, and mayo to bowl. Mix ingredients together with a spoon or fork. Season with salt and pepper, and fresh chives, if desired.

Step 3

Serve in lettuce wraps, or enjoy as a salad.