Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories369.9 kcal (18%)
Total Fat30 g (43%)
Carbs12.3 g (5%)
Sugars6.3 g (7%)
Protein14.2 g (28%)
Sodium259.8 mg (13%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a medium bowl, combine garlic, lemon juice, and red onion. Let sit for 10 minutes while you slice the veggies.
Step 2
To same bowl add the thin sliced celery, red wine vinegar, oil, sea salt, and black pepper give it a good toss.
Step 3
Mix carrots, green apples, cucumbers with salad mix. Add a spoonful or two of tuna mix. Enjoy.
Step 4
Alternatively you can serve salad on a bed of shredded lettuce or spinach.
Notes
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