Roasted Brussel Sprouts
100%
0
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories81.1 kcal (4%)
Total Fat3.9 g (6%)
Carbs10 g (4%)
Sugars2.4 g (3%)
Protein4.2 g (8%)
Sodium516.6 mg (26%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 425 degrees. Trim and half brussel sprouts.
Cutting Board
Knife
brussel sprouts1 lbStep 2
Toss brussel sprouts in large bowl, drizzle olive oil, add pinch of salt and pepper. Transfer to baking sheet.
Baking sheet
Bowlbrussel sprouts1 lb
salt
pepper
olive oilStep 3
Roast on top rack for 12 mins. Then remove and toss with 4 tsp soy sauce. Return to oven until browned and crispy (13 mins more).
soy sauce4 tspNotes
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