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By Brittney Martin
Greek Chicken Orzo Power Bowls
8 steps
Prep:5minCook:12min
Greek Chicken Orzo Power Bowls are perfect for lunch or dinner. They are super easy to make and packed with delicious ingredients. These bowls are ideal for meal prep and are freezer friendly!
Updated at: Thu, 17 Aug 2023 12:06:30 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories452.1 kcal (23%)
Total Fat14.7 g (21%)
Carbs37.8 g (15%)
Sugars4.3 g (5%)
Protein39.7 g (79%)
Sodium677.6 mg (34%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupsorzo pasta
prepared
2 Tbspolive oil
4 piecesboneless skinless chicken breasts
2 Tbspdried oregano
1 Tbspdried basil
1 tspsalt
½ tsppepper
1cucumber
sliced and quartered
2shallots
large, diced
12cherry tomatoes
halved or diced
2 Tbsplemon juice
1 cuptzatziki sauce
½ cupfeta cheese crumbled
1 bunchFresh mint
for garnish if desired
Instructions
Step 1
Prepare orzo in advance according to package directions. Set aside.
Step 2
In a large skillet or non-stick pan, heat olive oil over medium heat.
Step 3
Place chicken in pan and sprinkle half of your oregano, basil, salt and pepper over top. Cook for about 6 to 8 minutes. Flip chicken over and sprinkle with remaining oregano, basil, salt and pepper. Cook for another 6 to 8 minutes, or until juices run clear and chicken is golden brown. Remove from pan and allow to cool for 5 minutes. Slice thinly.
Step 4
Cut up cucumbers, shallots and tomatoes. Mix in bowl and drizzle with lemon juice. Season with salt and pepper, if desired.
Step 5
Place orzo in bottom of each bowl. Place sliced chicken in bowl. Add veggie mixture in bowl. Add dollops of Tzatziki sauce randomly around bowl.
Step 6
Sprinkle with feta cheese.
Step 7
Add sprigs of mint, if desired.
Step 8
Serve immediately.
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Notes
98 liked
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Delicious
Easy
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Makes leftovers