By suzanne
Eggplant Lasagna
Diabetic-friendly recipe for Eggplant Lasagna from Diabetic Gourmet Magazine
Updated at: Thu, 17 Aug 2023 05:38:00 GMT
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Ingredients
8 servings
no-stick cooking spray
original
1 cuppart-skim ricotta cheese
¾ cupgrated parmesan cheese
¾ teaspoondried italian seasoning
1 poundeggplant
large, cut into 1/4-inch thick lengthwise slices
¼ cupextra virgin olive oil
½ teaspoonsalt
½ teaspoonground black pepper
1 packageground turkey
¾ cupyellow onion
chopped
1 tablespoongarlic
finely chopped
1 x 14.5 ouncesDiced Tomatoes
can, Original, No Salt Added, drained
¼ cupTomato Paste
or Hunt’s Organic
¼ cupfresh basil
thinly sliced
1 ½ cupsshredded part-skim mozzarella cheese
318Calories
19 gramsFat
7 gramsSaturated Fat
3 gramsFiber
363 milligramsSodium
72 milligramsCholesterol
22 gramsProtein
13 gramsCarbohydrates
Instructions
View on diabeticgourmet.com
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