By Tasty Selly
PBJ OVERNIGHT OATS
4 steps
Cook:5min
Tastyoats Episode 3: PBJ🥜🍓
Updated at: Thu, 17 Aug 2023 12:01:46 GMT
Nutrition balance score
Great
Nutrition per serving
Calories520.2 kcal (26%)
Total Fat9 g (13%)
Carbs72.6 g (28%)
Sugars10 g (11%)
Protein38.2 g (76%)
Sodium108.7 mg (5%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Base
Topping
Instructions
Step 1
Mix in a bowl oats, chia seeds, protein powder, vanilla and plant milk. Refrigerate overnight.
Step 2
Top the oats on the next day with strawberry jam.
Step 3
Mix also peanut butter and soy yogurt and top your oats with it as well.
Step 4
You can also add strawberries and peanuts on top.
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
