Samsung Food
Log in
Use App
Log in
Alesia
By Alesia

Clean Chocolate Peanut Butter

12 steps
Prep:10min
Clean Chocolate Peanut Butter is a guilt free treat.
Updated at: Thu, 17 Aug 2023 13:58:50 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories145.7 kcal (7%)
Total Fat11.4 g (16%)
Carbs8.1 g (3%)
Sugars3.5 g (4%)
Protein5.7 g (11%)
Sodium20.4 mg (1%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Use a food processor. It works so much more easily that a blender.
Step 2
If you have a strong food processor it will even go more quickly.
Step 3
Pour your peanuts into a food processor.
Step 4
First you will get chunky crumbs.
Step 5
Then it will start to stick together and to the sides of the processor. Turn off the processor and use a spatula to scrape down the sides.
Step 6
Process for another 15 seconds and scrap again. Do this about 3-4 times.
Step 7
Now process a little longer in between when you scrap down the sides and the peanuts will start to heat up and release it's oil which helps make it become a peanut butter.
Step 8
In no time it will be creamy. I left mine a little chunky because I like it like this - sometimes. Go a little longer if you'd like creamy smooth. You are actually making peanut butter at this point.
Step 9
Add the unsweetened cocoa powder, maple syrup and sea salt.
Step 10
Process until all is incorporated completely.
Step 11
You are done.
Step 12
Scoop into a jar with a tight fighting lid and eat whenever you want - like right now.
View on veganinthefreezer.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!