Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories608.9 kcal (30%)
Total Fat25.7 g (37%)
Carbs70.8 g (27%)
Sugars2.9 g (3%)
Protein23.2 g (46%)
Sodium581.2 mg (29%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1 Preheat the oven to gas 7, 220°C, fan 200°C. Unroll the . pastry and lift onto a baking sheet, keeping it on its paper.
Step 2
Score a 1cm border around the edge (don't go all the way through). Prick the middle with a fork.
Step 3
2 Mix the soft cheese with the garlic, half the dill, half the lemon zest and 2 tsp lemon juice; season and mix well to combine. Spread over the centre of the pastry using the back of a spoon. Bake for 18-20 mins until the pastry is golden and puffed, and cooked underneath when you lift an edge. Press down the middle with a spatula if the pastry has domed while cooking.
Step 4
3 Meanwhile, boil the potatoes for 15-20 mins until tender, adding the broad beans for the last 2-3 mins of cooking. Drain well and tip back into the pan.
Step 5
4 Add the remaining lemon juice, zest, dill, the oil and some black pepper to the potatoes and broad beans; toss well. Flake the salmon over the cooked pastry base, then spoon over the broad beans; season with black pepper. Transfer the potatoes to a serving bowl and • spoon any oil left in the pan over the tart. Serve with the new potatoes.
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