Chicken Barley Mushroom soup
100%
0
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By allyson hayward
Chicken Barley Mushroom soup
Fantastic mushroom flavor makes this soup a real treat to eat. Even better the next day.
Updated at: Thu, 17 Aug 2023 10:02:23 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories188.2 kcal (9%)
Total Fat6.6 g (9%)
Carbs21.7 g (8%)
Sugars2.1 g (2%)
Protein11.5 g (23%)
Sodium332 mg (17%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

4 ozdried Morel mushrooms
hydrated, chopped

4 ozdried Portobello mushrooms
hydrated, chopped
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4 cupschicken
cooked, diced
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2 cupsyellow onion
diced fine
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4cloves of garlic
peeled and crushed
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4 ribscelery
chopped fine
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¾ cuppearled barley
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32 ozchicken broth
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6 cupswater
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2 Tchicken bouillon
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2bay leaves
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1 Tpepper
fresh ground
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0.5lemon
Instructions
Step 1
Cover dried mushrooms with hot water and let them steep for 30 minutes. Dice onion, celery, crush garlic. Heat 2 T olive oil in Dutch Oven or heave soup pot. Add onion and celery, sauté until tender, 10 minutes. Drain softened mushrooms, reserving liquid. Chop, add to vegetables. Allow mushrooms to brown, 10 minutes. Add garlic and bay leaves. Carefully pour mushroom liquid into measuring cup, leaving behind the sediment. Reheat to boiling and whisk in bouillon. Add to vegetables. Add chicken broth and barley and bring soup up to a boil. Reduce heat to low, cover and simmer for 20 minutes until barley is tender. Add the chicken, add additional water, if needed. Squeeze in the half lemon. Correct seasoning if needed.
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
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
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