Chicken Barley Mushroom soup
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By allyson hayward
Chicken Barley Mushroom soup
Fantastic mushroom flavor makes this soup a real treat to eat. Even better the next day.
Updated at: Thu, 17 Aug 2023 10:02:23 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories191.2 kcal (10%)
Total Fat5.7 g (8%)
Carbs21.7 g (8%)
Sugars2.2 g (2%)
Protein14.2 g (28%)
Sodium487.8 mg (24%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

4 ozdried Morel mushrooms
hydrated, chopped

4 ozdried Portobello mushrooms
hydrated, chopped

4 cupschicken
cooked, diced

2 cupsyellow onion
diced fine

4cloves of garlic
peeled and crushed

4 ribscelery
chopped fine

¾ cuppearled barley

32 ozchicken broth

6 cupswater

2chicken bouillon

2bay leaves

1 Tground pepper
fresh

0.5lemon
Instructions
Step 1
Cover dried mushrooms with hot water and let them steep for 30 minutes. Dice onion, celery, crush garlic. Heat 2 T olive oil in Dutch Oven or heave soup pot. Add onion and celery, sauté until tender, 10 minutes. Drain softened mushrooms, reserving liquid. Chop, add to vegetables. Allow mushrooms to brown, 10 minutes. Add garlic and bay leaves. Carefully pour mushroom liquid into measuring cup, leaving behind the sediment. Reheat to boiling and whisk in bouillon. Add to vegetables. Add chicken broth and barley and bring soup up to a boil. Reduce heat to low, cover and simmer for 20 minutes until barley is tender. Add the chicken, add additional water, if needed. Squeeze in the half lemon. Correct seasoning if needed.







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