By Sky Henge
Lectin-Free, Lower-carb (5 net g carbs per serving) Broccoli Salad (great for holiday meals!)
Delicious broccoli salad, but to achieve certain goals, I changed it up a bit. Lectin-free was a factor, as well as lower carb cooking.
Updated at: Wed, 16 Aug 2023 23:51:43 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories154.7 kcal (8%)
Total Fat12.9 g (18%)
Carbs8.8 g (3%)
Sugars2.9 g (3%)
Protein3.2 g (6%)
Sodium112 mg (6%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
8 cupsbroccoli
finely chopped, stems included
½ cupred onion
chopped
3 slicesbacon
cooked and finely chopped/crumbled, I use uncured turkey bacon
½ cuppecans chopped
raw
½ cupdried cranberries
chopped, unsweetened
½ cupmayonnaise
organic, or homemade
2 tablespoonsbalsamic vinegar
⅛ tspwater
I use monkfruit powder, which has no calories or carbs - you could use stevia or sugar or whatever sweetener you choose, or use no sweetener
Instructions
No instructions yet
Notes
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Crispy
Delicious
Fresh
Go-to
Makes leftovers
