Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories387.7 kcal (19%)
Total Fat21 g (30%)
Carbs44.6 g (17%)
Sugars5 g (6%)
Protein8.3 g (17%)
Sodium799.6 mg (40%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
To prepare, pull the cream cheese out of the fridge and let it warm up on the counter while we cook the potatoes. Cut the potatoes into even chunks about 2" in size (see photos).
Step 2
2. Place the potato chunks in a large Dutch oven or soup pot. Add 1 teaspoon of the salt, and enough water to cover the
Step 3
potatoes by 1 to 2 inches.
Step 4
3. Bring the mixture to a boil
Step 5
over high heat. Continue
Step 6
cooking, reducing the heat as necessary to prevent
Step 7
overflow, until the potatoes are easily pierced through by a fork, about 10 to 15 minutes.
Step 8
4. Carefully drain off all of the water and leave the potatoes in the colander for now.
Step 9
5. Return the empty pot to the stove over medium-high heat and add 1 tablespoon of the butter. Once melted, add the chopped kale. Cook, stirring often, for 2 to 4 minutes, until the kale has wilted and turned dark green. Add the garlic and cook until fragrant, about 30 seconds to 1 minute.
Step 10
6. Remove the pot from the heat and add the drained potatoes. Mash the potatoes and kale until the potatoes reach your desired consistency (I like mine a little chunky, but you can mash them completely smooth if you prefer).
Step 11
7. Add the cream cheese, sour cream, remaining 1 tablespoon of butter, and 1 teaspoon salt. Mash it together until the mixture is mostly combined, then add 2 tablespoons of the green onions and stir until everything comes together.
Step 12
8. Transfer the mashed potatoes to a serving bowl. Top with a couple pats of butter and the remaining tablespoon of green onions. Serve while warm.
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