quinoa power breakfast jar
Leave a note
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories306.9 kcal (15%)
Total Fat11.9 g (17%)
Carbs44.7 g (17%)
Sugars14.7 g (16%)
Protein8.7 g (17%)
Sodium135.3 mg (7%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small bowl, mix the banana, almond butter, and honey until smooth and creamy.
Step 2
Add the almond milk, and whisk to thoroughly combine.
Step 3
Gently fold in the quinoa and 2 tablespoons of blueberries.
Step 4
Pour the mixture into a 10-ounce glass jar and top with the remaining 2 tablespoons of blueberries.
Step 5
Seal the jar and refrigerate for at least 8 hours or overnight, allowing the flavors to combine
Step 6
When ready to eat, stir the mixture and enjoy.
Step 7
REFRIGERATE: Store for up to 3 days. stir before eating.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
