By NOURYSH Community
Refined Sugar-Free Mince Pies
9 steps
Prep:15minCook:15min
Festive and healthier than shop-bought, the kids (and adults) will love 'em! Packed full of fruit and veg. Yum.
Updated at: Thu, 17 Aug 2023 06:02:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories102.1 kcal (5%)
Total Fat5.1 g (7%)
Carbs13 g (5%)
Sugars4.8 g (5%)
Protein1.3 g (3%)
Sodium25.5 mg (1%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Peel the apples and 1 orange and dice into 1cm cubes.
![Peeler](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416628/custom_upload/31e3deed96cb1884d7bdbfeef05b2fd6.jpg)
Step 2
Peel and grate the carrot.
![Peeler](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416628/custom_upload/31e3deed96cb1884d7bdbfeef05b2fd6.jpg)
Step 3
Put the apples, orange and carrot into a saucepan with the raisins, honey, cinnamon and juice and zest from 1 orange.
![Sauce Pan](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416593/custom_upload/0fd2f84dc934cdfe6b89dd6bd35876a5.jpg)
Step 4
Heat the pan gently for 25 minutes until the fruit is soft.
![Cooktop](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/cooktop.png)
Step 5
Preheat oven to 200C/180fan/400F, lightly grease the cups of a tart or muffin tray
![Muffin Pan](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1567629270/custom_upload/7d5bfccb73e84589bb9bb05035e20454.jpg)
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 6
Roll out the pastry and cut into rounds slightly larger than the holes in the muffin tray.
![Rolling pin](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864967/custom_upload/Rolling_pin.png)
Step 7
Cut the scraps into shapes with a star cookie cutter. Re-roll the pastry if necessary.
Step 8
Place the circles into the tart/muffin tray, add a heaped teaspoon of the filling and top with a pastry star.
Step 9
Bake for 10-15 minutes until golden and allow to cool before serving.
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
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