By Nicole Duncan
Beet and Baby Greens Salad
7 steps
Prep:10minCook:5min
Updated at: Thu, 17 Aug 2023 13:53:42 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat17.4 g (25%)
Carbs11.7 g (5%)
Sugars7.6 g (8%)
Protein4 g (8%)
Sodium226.5 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In 9-inch microwavable pie plate, place beets, overlapping slightly.
Step 2
Add 1/4 cup water
Step 3
cover with microwavable plastic wrap.
Step 4
Microwave on High 4 to 5 minutes or until almost tender when pierced with fork; drain.
Step 5
In small bowl, beat oil and vinegar with whisk until blended.
Step 6
Divide salad greens among 4 plates; top with beets.
Step 7
Drizzle evenly with dressing; sprinkle with onion and cheese.
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