By E Jones
Oatmeal
1 step
Prep:1minCook:3min
The way my mother made it.
Updated at: Wed, 16 Aug 2023 17:11:03 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
25
High
Nutrition per serving
Calories166.8 kcal (8%)
Total Fat1.4 g (2%)
Carbs36.3 g (14%)
Sugars1.2 g (1%)
Protein6.3 g (13%)
Sodium653.5 mg (33%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 Cup water
1/2 Cup Oatmeal Pinch of Sea Salt Combine in microwave safe bowl/container. Put in microwave safe bowl. Microwave on high 2 1/2 to 3 minutes. Remove from microwave mix well let’s sit for one minute, and eat.
Notes
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Delicious
Easy
Go-to
One-dish
Under 30 minutes
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