Baked Oatmeal
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Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories443.5 kcal (22%)
Total Fat20.2 g (29%)
Carbs57.1 g (22%)
Sugars16 g (18%)
Protein10.3 g (21%)
Sodium454.3 mg (23%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Whisk together the eggs, milk, and oil. Add remaining ingredients. Mix well. Pour into a greased 9x13 pan. Refrigerate overnight and bake 30-35 minutes at 350 degrees. Or bake immediately for 25-30 minutes at 350 degrees. We serve it in bowls with milk on top. Left on the counter, it will be eaten like a snack - sort of like an oatmeal bar.
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