Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories443 kcal (22%)
Total Fat30.2 g (43%)
Carbs14.3 g (6%)
Sugars2.8 g (3%)
Protein28 g (56%)
Sodium853.4 mg (43%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place ham, cheese and salami onto bread slices with crust removed
Step 2
Roll bread and filling into a tube shape and cut into 4 pieces
Step 3
Place bread pieces into a piled muffin tin
Step 4
Whisk eggs and distribute evenly into muffin tins
Step 5
Top with cheese and bake in oven for 12-15 minutes until golden brown
Notes
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