Samsung Food
Log in
Use App
Log in
Jessica Phillips
By Jessica Phillips

Italian Sausage & Tomato Pasta

5 steps
Prep:20minCook:20min
Updated at: Thu, 17 Aug 2023 09:48:13 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
33
High

Nutrition per serving

Calories708.7 kcal (35%)
Total Fat33.3 g (48%)
Carbs69.6 g (27%)
Sugars10.4 g (12%)
Protein30.4 g (61%)
Sodium913.6 mg (46%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the pasta according to the packet instructions.
Step 2
Place the ‘sauce’ vegetables and chilli flakes into a processor and blend until a rough paste, add in the sausage, fennel and thyme, keep pulsing until well mixed. Transfer this mixture into a large frying pan on a high heat with the oil. Cook for 6-7 minutes, breaking up any lumps.
Step 3
Crush 4 unpeeled cloves of garlic into the sausage mixture and stir in the vinegar and the tomatoes. Cook for a further 20 minutes or until the sauce has thickened.
Step 4
Drain the pasta, reserving a cup of the cooking water. Tip the pasta into the pan of sauce and give it a gentle stir, adding enough of the cooking water to bring it to a thickened saucy consistency.
Step 5
Season to taste and serve with Parmesan grated all over.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!