Sydney’s egg frittata
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Ingredients
0 servings
12whole eggs
6whites
½ cupmilk
or 1/4 cup yogurt + 1/4 cup water
salt
pepper
to taste
2Red Bell Peppers
thinly sliced
1Yellow Onion
large, thinly sliced
3 cupsfresh spinach
¼ cupParmesan cheese
⅓ cupfresh Goat cheese
olive oil
sorry no measurement here, I use lots hahah
Preparation:
eggs
Beat, season with salt and pepper and set aside
milk
Parmesan cheese
Instructions
Step 1
1. Beat eggs with milk. Add parm/salt/pepper 2. Lightly Drizzle red peppers in olive oil. Broil/roast in oven until soft 3. Sauté sliced onion in olive oil until caramelized. Add fresh spinach and mix well, turn off heat and let spinach soften from warmth of onions. Season well with salt and pepper. Add roasted bell pepper to the mix. 4. Grease a baking dish with olive oil and pour egg mixture into pan. Place in 350deg oven for about 5-7min or until bottom of eggs start to solidify. 5. Add pepper/onion/spinach mixture. Spread evenly 6. Bake for another 15 minutes before adding goat cheese. Crumble evenly across the top. 7. Continue baking until eggs are set (no wiggle) and bottom looks browned.
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