Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories154.2 kcal (8%)
Total Fat3.8 g (5%)
Carbs26.2 g (10%)
Sugars13.6 g (15%)
Protein9.3 g (19%)
Sodium238.6 mg (12%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
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