By Tanya Thomas
Aloo Bazee
6 steps
Prep:10minCook:25min
This recipe was submitted by a Birmingham resident. They said "so easy and so adaptable. Mum always cooked it. It is so easily adaptable to almost any vegetables instead of the potatoes - sliced thinly or into juliennes - you can use one, two or even three of these vegetables - play about with different vegetable Aubergines + potatoes Mushrooms (sliced thinly) Runner beans + potatoes Okra + potato Celery (sliced thinly) Moola (a white long turnip) Courgettes Cabbage 🥬 sliced thinly Cauliflower.
Updated at: Thu, 17 Aug 2023 09:45:15 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
29
High
Nutrition per serving
Calories207.5 kcal (10%)
Total Fat3.8 g (5%)
Carbs40.5 g (16%)
Sugars6.3 g (7%)
Protein5.3 g (11%)
Sodium307.1 mg (15%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add the oil to a wok or a deep frying pan Once a little heated add the sliced onions 🧅 and salt🧂. Let it soften and start to brown.
Step 2
Add the sliced chillis and let it cook for a few minutes so the onions soften more
Step 3
Add the turmeric and stir in. Cook for a further minute.
Step 4
Now add the julienne sliced potatoes and mix it into the onions
Step 5
Cook on low heat until potatoes are soft and cooked through. You might need to add a tablespoon or two of water to stop the potato sticking to the pan.
Step 6
Voila! Serve with rice 🍚 or inside a warm pitta 🥙 bread or inside a sandwich 🥪 or make it into a panini or as a dosa filling.
Notes
2 liked
0 disliked
Easy
Moist
Makes leftovers
Special occasion
Delicious












