Nutrition balance score
Unbalanced
Glycemic Index
2
Low
Glycemic Load
0
Low
Nutrition per serving
Calories322.6 kcal (16%)
Total Fat18.4 g (26%)
Carbs6.3 g (2%)
Sugars0.4 g (0%)
Protein29.7 g (59%)
Sodium1602.6 mg (80%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season chicken with salt and pepper.
Step 2
Heat a drizzle of oil in large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Then remove chicken.
Step 3
Heat a drizzle of oil in pan and add white scallions. Cook, stirring, until softened, 2-4 minutes.
Step 4
Stir in stock concentrate and 1/3 cup of water. Bring to a boil, then reduce to a low simmer. Cook until slightly thickened, 1-2 minutes.
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