Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories401.2 kcal (20%)
Total Fat22.6 g (32%)
Carbs6.3 g (2%)
Sugars0.4 g (0%)
Protein39.2 g (78%)
Sodium1631.3 mg (82%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Season chicken with salt and pepper.
Step 2
Heat a drizzle of oil in large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Then remove chicken.
Step 3
Heat a drizzle of oil in pan and add white scallions. Cook, stirring, until softened, 2-4 minutes.
Step 4
Stir in stock concentrate and 1/3 cup of water. Bring to a boil, then reduce to a low simmer. Cook until slightly thickened, 1-2 minutes.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!
