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Sabena Lowe
By Sabena Lowe

Carmen’s caper

Updated at: Thu, 17 Aug 2023 09:47:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
20
High

Nutrition per serving

Calories599.9 kcal (30%)
Total Fat34.6 g (49%)
Carbs38.6 g (15%)
Sugars5.2 g (6%)
Protein32.8 g (66%)
Sodium1282.7 mg (64%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown beef in frying pan. Sprinkle with salt and pepper. Stir. Transfer to bottom of 2 quart (2L) casserole.
Step 2
Break up spaghetti for easier serving. Cook according to package directions. Drain. Layer over meat.
Step 3
Break up large tomato chunks. Pour over top. Spoon soup over tomatoes. Cover with cheese. Bake uncovered in 350°F. Oven for 30 minutes until hot in cheese is melted. Cover halfway through cooking if cheese starts getting dry. Serves 6.

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