Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
92
High
Nutrition per serving
Calories1437.2 kcal (72%)
Total Fat49.2 g (70%)
Carbs183 g (70%)
Sugars13.9 g (15%)
Protein68.9 g (138%)
Sodium3934.1 mg (197%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Shrimp
Sauce
1 Tbspoyster sauce
2 Tbsplight soy sauce
1 Tbspdark soy sauce
1 Tbspshaoxing wine
1 tspsesame oil
¼ tspwhite pepper
½ Tbspsugar
1 Tbspwater
½ Tbspcornstarch
Vegetables
1carrot
medium, cut to strips
3 cupscabbage
sliced
0.5white onion
sliced
5scallions
greens and whites separated
6shiitake mushroom
sliced
2 cupsbean sprouts
1 Tbspginger minced
5cloves garlic
chopped
Noodles
Oil
Noodles & Oil
Instructions
Step 1
Place shrimp in a bowl and marinate with salt, white pepper, light soy sauce, shaoxing wine, cornstarch and oil. Let marinate for 15-20 minutes while you prepare the rest of your ingredients
Step 2
Prepare your vegetables and set aside, separating your scallion whites and greens.
Step 3
Premix your sauce by combining soy sauce, oyster sauce, dark soy sauce, shaoxing wine, sesame oil, white pepper, sugar, water, cornstarch and msg.
Step 4
Cook your lo mein noodles about 2 minutes less than package directions, drain, then rinse with cold water and drain dry. Coat with sesame oil to prevent sticking.
Step 5
Over high heat, sear your shrimp in 3 tbsp of avocado oil for 2-3 minutes or until cooked through and set aside.
Step 6
In the remaining oil, sauté your garlic and ginger for 15 seconds, followed by the scallion white and veggies, except the scallion greens and bean sprouts. Sauté for a few minutes until slightly wilted, then add your noodles, shrimp, and sauce and mix thoroughly for 1-2 minutes. Continue cooking until the sauce has thickened and is evenly coated. Add scallion greens and bean sprouts, mix, and enjoy!
Notes
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