Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
20
High
Nutrition per serving
Calories290.2 kcal (15%)
Total Fat16.7 g (24%)
Carbs28.3 g (11%)
Sugars3.1 g (3%)
Protein6.7 g (13%)
Sodium417.5 mg (21%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Tangzhong
Dough
Garlic butter
Instructions
Tangzhong
Step 1
1. Make tangzhong by mixing bread flour and milk in a pan
Whisk
bread flour30g
milk120g
Step 2
2. Then heat this mixture until thickened stirring continuously
CooktopHeat
Whisk
Dough
Step 3
3. Pour cold milk into tangzhong mixture, until smooth
Whisk
milk120g
Step 4
4. Pour in the egg and yeast into the milk mixture
egg1
yeast11g
Step 5
5. In the stand mixture add the milk mixture, bread flour, sugar and salt
MixerMix
bread flour350g
sugar30g
salt6g
Step 6
6. Using the dough hook attachment to mix everything on Low for five minutes
MixerMix
Step 7
7. Increase mixer speed to medium and start to add butter slowly
MixerMix
unsalted butter56g
Step 8
8. Knead for 12-16 minutes
MixerMix
Step 9
9. Check for windows pane test
Step 10
10. Shape the dough and then place in an oiled bowl
Bowl
oil
Step 11
11. Proof for 30-50 minutes (30C in oven)
Oven Safe Bowl
OvenPreheat
Step 12
12. Deflate the dough and shape
Step 13
13. Proof for 45-60 minutes (30C in oven)
OvenPreheat
Step 14
14. 15 minutes before the proofing is over preheat the oven to 175
OvenPreheat
Step 15
15. Place the trays at the top and bottom third of the oven
Tray
OvenPreheat
Step 16
16. Then bake for 15-20 minutes
OvenHeat
Step 17
17. Swap the trays half way through the bake
Tray
OvenHeat
Garlic
Step 18
1. Combine garlic powder and water, then add 2 cloves of grated garlic and salt
Garlic press
salt5g
cloves of garlic2
Step 19
2. Melt half of the butter and grate 4 cloves of garlic into it
Garlic press
CooktopHeat
cloves of garlic4
Step 20
3. Place the other half of the butter in the garlic mixture
Step 21
4. Then pour the melted butter into the garlic mixture and stir
Step 22
5. Roll into a large rectangle and spread 2/3 of garlic butter
Step 23
6. Sprinkle cheese over buttered dough and pat the cheese
parmesan cheese50g
Step 24
7. Fold the dough in half and then cut into strips
Step 25
8. Turn the folded dough strips into knots
Step 26
9. After proofing brush the remaining 1/2 garlic butter
Step 27
10. After it comes out brush with the remaining garlic butter
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Notes
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