The BEST Instant Pot Bone Broth

Name: The BEST Instant Pot Bone Broth
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Cuisine: American, World Cuisine
Ingredients: 2 1/2 pounds assorted organic meat bones; 2 carrots (chopped medium); 2 celery stalks (chopped medium); 1 onion (halved, skin left on); 2 cloves garlic (skin left on); Assortment of fresh herbs; 1 Tablespoon apple cider vinegar; Generous pinch of whole black peppercorns; 1 teaspoon kosher salt; 8 cups of water (enough water to come to 1-inch below MAX fill line)

7 steps

Prep:10minCook:2h

Drink plain, or blend with an avocado. Use it instead of water when you’re cooking rice or pasta – It adds flavor and nutrients. Cook your vegetables in it. Use it as a base for your favorite soup recipes. Add it to your mashed potatoes to keep them moist.

Updated at: Thu, 17 Aug 2023 12:21:27 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories464.1 kcal (23%)

Total Fat26.2 g (37%)

Carbs4 g (2%)

Sugars1.8 g (2%)

Protein50 g (100%)

Sodium1022.1 mg (51%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2.5 poundsmeat bones

1 tablespoonapple cider vinegar

whole black peppercorns

generous

1 teaspoonkosher salt

8 cupswater

enough water to come to 1 - inch below max fill line

Instructions

Step 1

Place the bones in the Instant Pot, filling it about half full with bones. Add in the vegetables, herbs, apple cider vinegar, peppercorns and salt.

Step 2

Fill the Instant Pot with water to 1-inch below the MAX fill line.

Step 3

Make sure your sealing ring is in place on the lid. Lock the lid onto the Instant Pot and set the steam release knob to the "sealing" position.

Step 4

Press the "manual" button and set your Instant Pot for high pressure for 120 minutes. (I find it easier to decrease the time because the timer resets at 120 after you decrease to zero.) It will take about 15-30 minutes for the Instant Pot to come to full pressure, then the display will show a countdown timer.

Step 5

Once the two hours is up, allow the pressure to release naturally. It will take about 15-30 minutes, then the float valve will drop.

Step 6

Strain the broth through cheesecloth or a strainer and cool. A good broth will usually have a layer of fat on the top, and will gelatinize when thoroughly cool. Remove the fat with a spoon and discard.

Step 7

Freeze in ice cube tray, can, or store for a few weeks in a refrigerator.

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