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Estelle Martin
By Estelle Martin

Veggie noodles

Updated at: Thu, 17 Aug 2023 12:49:46 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
20
High

Nutrition per serving

Calories535.3 kcal (27%)
Total Fat27 g (39%)
Carbs56.1 g (22%)
Sugars21.3 g (24%)
Protein27.8 g (56%)
Sodium382.8 mg (19%)
Fiber20.6 g (74%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook green beans and add the frozen edamame beans 2 mins before the end
Step 2
Cool noodles
Step 3
Mix sesame oil, soya sauce, chili flakes and lime zest in a jar or Tupperware and shake
Step 4
Drain noddles. Add spring greens beans and edamame to the noodles. Add dressing and stir
Step 5
Add salmon flakes
Step 6
Add salad (onions, peppers, avocado, tomatoe)

Notes

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