WIC Approved Spring Nachos

Name: WIC Approved Spring Nachos
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Cuisine: American, Mexican, Latin American
Ingredients: 8 corn tortillas, cut into 4ths; 4 flour tortillas, cut into 8ths; Oil, for frying; Salt; 1 bag shredded mozzarella cheese; 1 can cannellini beans, drained and rinsed; 1 C sweet corn; 1/2 red onion, julienned; 1 jalapeño, julienned; 1/2 green pepper, diced small; 4 radishes, sliced thin; Cilantro, for garnish; 1/4 C greek yogurt; 1 tbsp milk; .5 lime, juiced; 4 tomatillos; 1 jalapeño; 1/4 C onions, diced; 2 garlic cloves, minced; 1/4 C cilantro, stems removed; 1/2 tsp salt; 1/2 lime, juiced

9 steps

Prep:25minCook:10min

Updated at: Thu, 17 Aug 2023 01:01:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories415.7 kcal (21%)

Total Fat20.7 g (30%)

Carbs42.2 g (16%)

Sugars3.8 g (4%)

Protein14.3 g (29%)

Sodium549.7 mg (27%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

In a deep fryer or Dutch oven, heat oil to 350 degrees. Cook off the corn and flour tortillas in small batches until browned and crispy. Set on a wire rack after frying and sprinkle with salt.

Step 2

Place the tomatillos and jalapeño on a broiling pan and broil for 5 minutes. Flip and repeat for 4 minutes.

Step 3

Place all ingredients (including the broiled ones) into a blender. Pulse until the consistency of apple sauce.

Step 4

In a small bowl, mix together the Greek yogurt, lime juice and milk until fully combined.

Step 5

Turn the broil off and preheat oven to 350 degrees.