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By Fletcher Johns

Pumpkin and asparagus risotto

Updated at: Wed, 16 Aug 2023 20:25:07 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories369.2 kcal (18%)
Total Fat16.3 g (23%)
Carbs48 g (18%)
Sugars4.4 g (5%)
Protein10.1 g (20%)
Sodium468.6 mg (23%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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