Sugar Free Peanut Butter Cheesecake

Name: Sugar Free Peanut Butter Cheesecake
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1.75 cups (400 g) nonfat cottage cheese, whipped; 1 banana (110 g), mashed; 1/2 cup (60 g) PB2; 1 tbsp (10 g) cornstarch; 1 tsp (5 g) vanilla extract; 1/2 tsp (2.5 g) liquid monk fruit; 2 tbsp (30 g) mini chocolate chips, optional

5 steps

Prep:15minCook:25min

This peanut butter cheesecake is a great gluten free and high protein dessert option. It as work as a protein bar too, as it even has more than 10 of protein per 100 calories. Fold in some chocolate chips or serve with some peanut butter and berries to mix it up.

Updated at: Thu, 26 Oct 2023 14:30:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories82.2 kcal (4%)

Total Fat1.1 g (2%)

Carbs9.2 g (4%)

Sugars2.8 g (3%)

Protein8.4 g (17%)

Sodium245.7 mg (12%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

400gnonfat cottage cheese

whipped

110gbanana

mashed

½ cuppb 2

10gcornstarch

5gvanilla extract

2.5gliquid monk fruit

30gmini chocolate chips

optional

Instructions

Step 1

Mix ingredients together in a bowl or food processor until smooth

liquid monk fruit2.5g

nonfat cottage cheese400g

pb 2½ cup

vanilla extract5g

banana110g

cornstarch10g

Step 2

Line an 8” pie pan with parchment paper and spray. Pour in the mixture and even out. Optionally top with chocolate chips

mini chocolate chips30g

Step 3

Bake for about 25-30 minutes at 350F. The center should lightly jiggle when the side of the pan is tapped. If it jiggles too much, continue to bake for an additional few minutes

Step 4