Diet Coke chicken

Name: Diet Coke chicken
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: World Cuisine
Ingredients: low calorie cooking spray; 4 skinless and boneless chicken breast cut into chunks; 1 red pepper, cut into chunks; 1 yellow pepper, cut into chunks; 1 green pepper, cut into chunks; 1 onion, finely chopped; 330ml can diet cola; 200ml boiling chicken stock; 120g passata; 4 tbs, tomato purée; 2 garlic cloves, finely chopped; 2 tsp Worcestershire sauce; 1 tbsp dark soy sauce; 1 tsp dried mixed herbs; 200g sugar snap peas

3 steps

Prep:15minCook:45min

Updated at: Tue, 09 Apr 2024 14:43:36 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories335.9 kcal (17%)

Total Fat7.2 g (10%)

Carbs15.9 g (6%)

Sugars6.3 g (7%)

Protein49.4 g (99%)

Sodium431.5 mg (22%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

low calorie cooking spray

4skinless and boneless chicken breast

330mldiet cola

200mlchicken stock

boiling

120gpassata

4 Tbstomato purée

2garlic cloves

finely chopped

2 tspworcestershire sauce

1 Tbspdark soy sauce

1 tspdried mixed herbs

200gsugar snap peas

Instructions

Step 1

Add chicken, onion, peppers, Diet Coke, chicken stock, passata, tomato purée, garlic purée, Worcester sauce, dark soy, mixed herbs into slow cooker. Stir well.