Feta and veggie scrambled eggs
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By Pam Macintire
Feta and veggie scrambled eggs
3 steps
Prep:6minCook:9min
Updated at: Thu, 17 Aug 2023 05:36:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories205.2 kcal (10%)
Total Fat13.2 g (19%)
Carbs7.3 g (3%)
Sugars3.3 g (4%)
Protein15.1 g (30%)
Sodium824.5 mg (41%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Turn stove on to medium heat
Step 2
Add tomatoes into pan and simmer for about 5 minutes. Add spinach untill wilted.
Step 3
Crack eggs in a separate bowl and whisk until combined. Poor eggs into the pan and keep mixing with a spatula until your liking.
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