Curried Chick Pea Salad
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By Swap Cookery
Curried Chick Pea Salad
Great for a protein packed lunch or side.
Updated at: Thu, 17 Aug 2023 11:31:35 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Nutrition per recipe
Calories288.8 kcal (14%)
Total Fat17.4 g (25%)
Carbs30.8 g (12%)
Sugars8.9 g (10%)
Protein7.2 g (14%)
Sodium1012.7 mg (51%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
For the chick peas
Step 1
Drain chick peas and add to pan with olive oil and seasonings.
Step 2
Cook on the stove until chick peas are slightly dry and spices are pungent.
Assembling the salad
Step 3
Chop vegetables in to bite size pieces and mix with cooled chick peas.
Step 4
Drizzle salad lightly with olive oil and lime juice.
Step 5
Add fresh chopped cilantro, salt and pepper to taste.
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