Tuna Tahini Salad

Name: Tuna Tahini Salad
Cuisine: Middle Eastern
Ingredients: 2-3 cups chopped mixed veggies or salad greens; 1 tablespoon tahini; Juice of 1 lemon; ¼ teaspoon garlic powder; 1 can tuna, drained; Salt and pepper

1 step

Updated at: Wed, 16 Aug 2023 18:29:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories404.2 kcal (20%)

Total Fat10.6 g (15%)

Carbs40.1 g (15%)

Sugars13.2 g (15%)

Protein32 g (64%)

Sodium887.2 mg (44%)

Fiber7.7 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 cupsmixed veggies

chopped, or salad greens

1 tablespoontahini

1juice of lemon

¼ teaspoongarlic powder

Instructions

Step 1

Arrange the veggies on a plate. Whisk the tahini, lemon juice, and garlic powder in a medium bowl. Add tuna to the dressing mixture, and mix until it is well coated. Add salt and pepper, to taste. Serve the tuna on top of the mixed veggies and salad.

Notes

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