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pollypocketsy
By pollypocketsy

German Bierock

4 steps
Prep:10minCook:25min
Many countries have their own variation of meat stuffed dough buns ! This is the German version called Bierock and when I tell you these are fluffy meaty and delicious you had better believe it :)
Updated at: Thu, 17 Aug 2023 10:01:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
71
High

Nutrition per serving

Calories656.4 kcal (33%)
Total Fat16.5 g (24%)
Carbs97.9 g (38%)
Sugars5.4 g (6%)
Protein26.8 g (54%)
Sodium582.4 mg (29%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Measure 350 ml warm water ( not hot it should be warm to the touch ) sprinkle in 9 grams instant yeast then add the tablespoon of sugar and set aside for a few minutes until the yeast bubbles and foams up
waterwater350ml
dry yeastdry yeast9 grams
sugarsugar1 Tbsp
Step 2
In a bowl measure out the flour then stir in the salt . Now pour in the yeast mixture and mix until combined . Knead until smooth then cover with a damp restored and let it rise in a warm place for 1 hour
flourflour700 grams
saltsalt1 tsp
Step 3
Dice an onion and fry in a pan until just starting to color then add thinly sliced cabbage season with salt pepper and a dash of balsamic vinegar and cook a few minutes until soft . Transfer to a bowl then in the same pan add the ground beef ( I actually used a mixing ground beef and ground pork but if you can’t get that just use ground beef ) season with salt pepper garlic powder and paprika then brown it and add back in the cabbage and cook two minutes . This is the filling and can now cook for later use
oniononion1
cabbagecabbage0.5 head
ground beefground beef1 lb
saltsalt
pepperpepper
paprikapaprika1 tsp
garlic powdergarlic powder1 tsp
balsamic vinegarbalsamic vinegar1 Tbsp
Step 4
Flatten the dough and divide into 20 . Roll into large circles then put some filling in the center . Now pinch the dough closed and flip over so that they are in a ball shape . These are quite large so only put a few on each lined baking tray . Cover and let rise another 30 minutes . Heat the oven to 190 c then brush the tops with a little milk or melted butter and bake for 25 minutes or until golden