Samsung Food
Log in
Use App
…
Log in
Homemade trail mix
Leave a note
Ashley Bilyk
By Ashley Bilyk

Homemade trail mix

Instructions
The perfect trail mix, without the extra preservatives from the bagged mix.
Updated at: Thu, 17 Aug 2023 04:59:33 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
9
Low

Nutrition per serving

Calories201.4 kcal (10%)
Total Fat14.1 g (20%)
Carbs17.9 g (7%)
Sugars9.3 g (10%)
Protein3.5 g (7%)
Sodium234.6 mg (12%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

2 Apples (peeled and sliced thinly) 2 Tblsp Cinnamon OR Cinnamon sugar
2Apples
peeled and sliced thinly
2 Apples (peeled and sliced thinly) 2 Tblsp Cinnamon OR Cinnamon sugar
2 TblspCinnamon
OR Cinnamon sugar
2 Cups Rolled Oats 1/2 Tsp Cinnamon 1/2 Tsp Salt 1/4 Cup Brown Sugar 1/4 Cup Maple Syrup 1/4 Cup Oil 1/2 Tsp Vanilla 1/8 Tsp nutmeg
2 CupsRolled Oats
2 Cups Rolled Oats 1/2 Tsp Cinnamon 1/2 Tsp Salt 1/4 Cup Brown Sugar 1/4 Cup Maple Syrup 1/4 Cup Oil 1/2 Tsp Vanilla 1/8 Tsp nutmeg
0.5 TspCinnamon
2 Cups Rolled Oats 1/2 Tsp Cinnamon 1/2 Tsp Salt 1/4 Cup Brown Sugar 1/4 Cup Maple Syrup 1/4 Cup Oil 1/2 Tsp Vanilla 1/8 Tsp nutmeg
0.5 TspSalt
2 Cups Rolled Oats 1/2 Tsp Cinnamon 1/2 Tsp Salt 1/4 Cup Brown Sugar 1/4 Cup Maple Syrup 1/4 Cup Oil 1/2 Tsp Vanilla 1/8 Tsp nutmeg
0.25 CupBrown Sugar
2 Cups Rolled Oats 1/2 Tsp Cinnamon 1/2 Tsp Salt 1/4 Cup Brown Sugar 1/4 Cup Maple Syrup 1/4 Cup Oil 1/2 Tsp Vanilla 1/8 Tsp nutmeg
0.25 CupMaple Syrup
2 Cups Rolled Oats 1/2 Tsp Cinnamon 1/2 Tsp Salt 1/4 Cup Brown Sugar 1/4 Cup Maple Syrup 1/4 Cup Oil 1/2 Tsp Vanilla 1/8 Tsp nutmeg
0.25 CupOil
2 Cups Rolled Oats 1/2 Tsp Cinnamon 1/2 Tsp Salt 1/4 Cup Brown Sugar 1/4 Cup Maple Syrup 1/4 Cup Oil 1/2 Tsp Vanilla 1/8 Tsp nutmeg
0.5 TspVanilla
2 Cups Rolled Oats 1/2 Tsp Cinnamon 1/2 Tsp Salt 1/4 Cup Brown Sugar 1/4 Cup Maple Syrup 1/4 Cup Oil 1/2 Tsp Vanilla 1/8 Tsp nutmeg
0.13 Tspnutmeg
1/2 Tsp Rosemary (Dried and ground) 1/8 Tsp Cayenne 1/2 Tsp Curry 1 1/2 Tsp Salt 1/8 Tsp Ginger 3 Tblsp Maple syrup 1 Tblsp Brown sugar 2 Cups walnuts
0.5 TspRosemary
Dried and ground
1/2 Tsp Rosemary (Dried and ground) 1/8 Tsp Cayenne 1/2 Tsp Curry 1 1/2 Tsp Salt 1/8 Tsp Ginger 3 Tblsp Maple syrup 1 Tblsp Brown sugar 2 Cups walnuts
0.13 TspCayenne
1/2 Tsp Rosemary (Dried and ground) 1/8 Tsp Cayenne 1/2 Tsp Curry 1 1/2 Tsp Salt 1/8 Tsp Ginger 3 Tblsp Maple syrup 1 Tblsp Brown sugar 2 Cups walnuts
0.5 TspCurry
1/2 Tsp Rosemary (Dried and ground) 1/8 Tsp Cayenne 1/2 Tsp Curry 1 1/2 Tsp Salt 1/8 Tsp Ginger 3 Tblsp Maple syrup 1 Tblsp Brown sugar 2 Cups walnuts
1.5 TspSalt
1/2 Tsp Rosemary (Dried and ground) 1/8 Tsp Cayenne 1/2 Tsp Curry 1 1/2 Tsp Salt 1/8 Tsp Ginger 3 Tblsp Maple syrup 1 Tblsp Brown sugar 2 Cups walnuts
0.13 TspGinger
1/2 Tsp Rosemary (Dried and ground) 1/8 Tsp Cayenne 1/2 Tsp Curry 1 1/2 Tsp Salt 1/8 Tsp Ginger 3 Tblsp Maple syrup 1 Tblsp Brown sugar 2 Cups walnuts
3 TblspMaple syrup
1/2 Tsp Rosemary (Dried and ground) 1/8 Tsp Cayenne 1/2 Tsp Curry 1 1/2 Tsp Salt 1/8 Tsp Ginger 3 Tblsp Maple syrup 1 Tblsp Brown sugar 2 Cups walnuts
1 TblspBrown sugar
1/2 Tsp Rosemary (Dried and ground) 1/8 Tsp Cayenne 1/2 Tsp Curry 1 1/2 Tsp Salt 1/8 Tsp Ginger 3 Tblsp Maple syrup 1 Tblsp Brown sugar 2 Cups walnuts
2 Cupswalnuts

Instructions

View on Homemade Trail Mix
↑Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!

You may also like

Halloween Zombie Chex Mix®
http://www.pillsbury.com/recipes/halloween-zombie-chex-mix/ef2ef34f-03a0-41f9-99e7-9714a2483c28
Halloween Zombie Chex Mix®
7 ingredients · 15min
Hot Cocoa Cookie Cup Treats
kitchenfunwithmy3sons.com
kitchenfunwithmy3sons.com
Hot Cocoa Cookie Cup Treats
20 ingredients
Chocolate Hummus
100%
ambitiouskitchen.com
ambitiouskitchen.com
Chocolate Hummus
9 ingredients · 5min
Lemon delicious cashew balls
100%
Rachel Eagleton
Rachel Eagleton
Lemon delicious cashew balls
8 ingredients
Rudolph Treats
tasteofhome.com
tasteofhome.com
Rudolph Treats
5 ingredients · 15min
Chicken Wing Shot Glasses
icecreamandneondreams.com
icecreamandneondreams.com
Chicken Wing Shot Glasses
4 ingredients
Sugar Free Syrup Cookies
poormanprotein.com
Sugar Free Syrup Cookies
16 ingredients · 40min
Nutty Puding - Bryan Johnson’s Blueprint
85%
milenaveleva
milenaveleva
Nutty Puding - Bryan Johnson’s Blueprint
16 ingredients
Poptart Gingerbread House
100%
Walmart
Walmart
Poptart Gingerbread House
5 ingredients · 30min
Copycat Olive Garden Salad
kitchen-concoctions.com
kitchen-concoctions.com
Copycat Olive Garden Salad
20 ingredients · 20min
Trail Mix Balls
poormanprotein.com
Trail Mix Balls
6 ingredients · 10min
No-Bake Cinnamon Roll Cookies
bakedinbliss.com
bakedinbliss.com
No-Bake Cinnamon Roll Cookies
9 ingredients · 15min