Easy Beef & Veggie Tacos

Name: Easy Beef & Veggie Tacos
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mexican, Latin American
Ingredients: 1⁄2 onion, finely chopped; 1⁄2 red capsicum, deseeded & diced; 220g beef mince; 100g mushrooms, diced; 2 tsp Mexican spice mix; 20g tomato paste; salt & pepper, to taste; 4 small corn tortillas, warmed; 1⁄4 head iceberg lettuce, shredded; 25g tasty (cheddar) cheese, grated

4 steps

Prep:15minCook:15min

Updated at: Wed, 16 Aug 2023 23:57:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories586.6 kcal (29%)

Total Fat28.5 g (41%)

Carbs51.6 g (20%)

Sugars5.7 g (6%)

Protein30.2 g (60%)

Sodium90173.7 mg (4509%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5onion

finely chopped

0.5red capsicum

deseeded & diced

220gbeef mince

100gmushrooms

diced

2 tspmexican spice mix

20gtomato paste

0.25 headiceberg lettuce

shredded

25gtasty cheese

grated

Instructions

Step 1

Heat a large non-stick frypan over medium heat. Cook onion and capsicum, stirring occasionally, for 5 minutes until soft.

Step 2

Add mince and mushrooms and cook for a further 5 minutes until browned.

Step 3

Add spice and tomato paste and cook for another minute until fragrant. Add ½ cup water and simmer for a few minutes until thickened. Adjust seasoning.

Step 4

Place 2 tortillas on each serving plate. Add lettuce, mince and cheese to serve.

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