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Natural Menopause Recipes

Natural Menopause Recipes

Curated by nutritionist Karen Newby for her menopause patients a series of time saving, nutritious recipes using foods known to help symptoms of the peri-menopause and beyond.
781 members58 recipes

Recipes

Greens and grains with miso mustard dressing Recipe by Eve Kalinik | Nutritional Therapist, Author + Consultant
100%
evekalinik.com
Greens and grains with miso mustard dressing Recipe by Eve Kalinik | Nutritional Therapist, Author + Consultant
14 ingredients
Turkey Meatball Tacos - amelia freer
ameliafreer.com
Turkey Meatball Tacos - amelia freer
15 ingredients
VEG MASALA FOR THE BRAIN — Jasmine Hemsley
jasminehemsley.com
jasminehemsley.com
VEG MASALA FOR THE BRAIN — Jasmine Hemsley
14 ingredients
Instant Bircher Muesli
Deliciously Ella
Deliciously Ella
Instant Bircher Muesli
8 ingredients
Lentil, Beetroot & Hazelnut Salad with Ginger Dressing - amelia freer
100%
ameliafreer.com
Lentil, Beetroot & Hazelnut Salad with Ginger Dressing - amelia freer
16 ingredients
Hemsley + Hemsley Green Smoothie
vogue.co.uk
vogue.co.uk
Hemsley + Hemsley Green Smoothie
11 ingredients
Fragrant Golden Monkfish Curry & Cauliflower Rice - amelia freer
ameliafreer.com
Fragrant Golden Monkfish Curry & Cauliflower Rice - amelia freer
26 ingredients
Busy Day Smoothie - amelia freer
100%
ameliafreer.com
Busy Day Smoothie - amelia freer
9 ingredients
Chunky Roast Pepper, Aubergine, Butter bean, Caper and Pesto Salad
100%
rebelrecipes.com
rebelrecipes.com
Chunky Roast Pepper, Aubergine, Butter bean, Caper and Pesto Salad
17 ingredients
Sweet potato and halloumi with tahini dressing Recipe by Eve Kalinik | Nutritional Therapist, Author + Consultant
evekalinik.com
Sweet potato and halloumi with tahini dressing Recipe by Eve Kalinik | Nutritional Therapist, Author + Consultant
9 ingredients