Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
41
High
Nutrition per serving
Calories95409.6 kcal (4770%)
Total Fat5183.9 g (7406%)
Carbs79.9 g (31%)
Sugars3 g (3%)
Protein12117.7 g (24235%)
Sodium185755.4 mg (9288%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450turkey mince
1white onion
small, finely diced
2 handfulparsley
or coriander, chopped - save a few sprigs for garnish
½ tspsalt flakes
¼ tspwhite pepper
1egg
chilli flakes
optional
1red onion
thinly sliced
yoghurt
i like plain coconut or goats yoghurt with these
harissa paste
to serve
extra virgin olive oil
to drizzle
coriander leaves
to serve
1 packetcorn tortillas
i order mine from
Instructions
View on ameliafreer.com
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