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Veggie Tofu Stir Fry
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Veggie Tofu Stir Fry
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86%
51
bitesofberi.com
By bitesofberi.com

Veggie Tofu Stir Fry

Instructions
Prep:10minCook:15min
This veggie tofu stir fry is a super delicious and easy dish. Serve it with rice or noodles for a quick and healthy dinner.
Updated at: Fri, 09 Oct 2026 05:14:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories256 kcal (13%)
Total Fat12.2 g (17%)
Carbs24.1 g (9%)
Sugars16.3 g (18%)
Protein14.5 g (29%)
Sodium1914.7 mg (96%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

214 liked
32 disliked
Delicious
Easy
Go-to
Fresh
Spicy