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Mango

MangoFridge

Mango nutrition and vitamin info per 100g

Energy59.75kcal
Total Fat0.3799999952316284g
Carbohydrate Total14.979999542236328g
Sugars13.65999984741211g
Protein0.8199999928474426g
Sodium1mg
Fiber1.600000023841858g

1562 recipes to cook with Mango

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Mango substitutes

Mango equivalents and varieties

Mango cooking tips

  • Samsung FoodSamsung Food

    Harder, unripe mangoes can sit out on the counter at room temperature until ripened. It is not recommended to refrigerate them before they ripen.

  • Samsung FoodSamsung Food

    Be careful! Mangoes can cause an allergic reaction in some people. Most allergic reactions to mango are skin rashes, which usually develop in response to touching the peel.