By amgroyal.com
Lemon Parmesan Chicken Zucchini and Squash Easy Weeknight Meal
Instructions
Prep:15minCook:15min
Lemon Parmesan Chicken Zucchini and Squash is a bright and flavorful one pan chicken recipe perfect for an easy dinner or weeknight meal. It combines fresh spring vegetables with a zesty lemon twist, making it a perfect family dinner option.
Updated at: Fri, 03 Apr 2026 14:31:34 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories336.9 kcal (17%)
Total Fat18.5 g (26%)
Carbs6.1 g (2%)
Sugars3.6 g (4%)
Protein36.2 g (72%)
Sodium348.7 mg (17%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.25 lbsboneless skinless chicken breasts
diced into bite size pieces
2 Tbspolive oil
divided
2 Tbspbutter
divided or more olive oil
salt
freshly ground black pepper
3 tspItalian seasoning
divided
1 tspgarlic powder
divided
½ tsponion powder
1 tsplemon zest
plus more for serving
10 ozzucchini
small, sliced and halved if wider
10 ozyellow squash
small, sliced and halved if wider
⅓ cupparmesan
finely shredded, or more to taste
2 Tbspfresh parsley
chopped
2 Tbspfresh lemon juice
Instructions
View on amgroyal.com
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