By sudachirecipes.com
Keichan Yaki (Miso Marinated Chicken & Vegetables)
Instructions
Prep:10minCook:15min
Keichan Yaki is a comforting dish from Gifu prefecture made with tender pieces of chicken thigh soaked in a delicious miso marinade and served with sautéed vegetables. Serve with rice for a satisfying and hearty dinner!
Updated at: Thu, 21 Nov 2024 19:25:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories517 kcal (26%)
Total Fat30.9 g (44%)
Carbs24.6 g (9%)
Sugars13.9 g (15%)
Protein30.6 g (61%)
Sodium2141.5 mg (107%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
300gboneless chicken thigh
cut into large bitesize pieces
2 Tbspyellow miso paste
awase miso
1 Tbspsoy sauce
2 Tbspmirin
2 Tbspsake
1 tspsugar
1 Tbspgarlic
grated
1 Tbspginger root
grated
¼ tspchili powder
1 tspsesame oil
½ Tbspcooking oil
0.25green cabbage
roughly cut
0.5carrot
peeled and julienned
0.5onion
thinly sliced
salt
chili threads
or dried chili, garnish
Instructions
View on sudachirecipes.com
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