By urbanfarmie.com
Vegan Cabbage Soup Recipe
Instructions
Prep:10minCook:20min
This one-pot vegan cabbage soup is delicious, packed with nutrients and flavor, and can be made in large batches, making it ideal as a weeknight dinner!
Updated at: Tue, 25 Nov 2025 08:26:22 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories145.9 kcal (7%)
Total Fat3.1 g (4%)
Carbs25.5 g (10%)
Sugars9.7 g (11%)
Protein6.8 g (14%)
Sodium1616.8 mg (81%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
1yellow onion
2carrots
2celery stalks
4garlic cloves
1 ½ tablespoonstomato paste
1 teaspoonred pepper flakes
adjust to spice tolerance
½ teaspoonground thyme
½ teaspoonoregano
1 headcabbage
14.5 ozdiced tomatoes can
fire roasted tastes great
8 cupsvegetable broth
1bay leaf
1 teaspoonsalt
½ teaspoonblack pepper
1can cannellini beans
see notes for substitutions
⅓ cupcilantro
chopped, for garnish, optional
Instructions
View on urbanfarmie.com
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