By urbanfarmie.com
Vegan Cabbage Soup Recipe
Instructions
Prep:10minCook:20min
This one-pot vegan cabbage soup is delicious, packed with nutrients and flavor, and can be made in large batches, making it ideal as a weeknight dinner!
Updated at: Tue, 26 Nov 2024 05:02:41 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories265.2 kcal (13%)
Total Fat3.5 g (5%)
Carbs46.6 g (18%)
Sugars8.3 g (9%)
Protein15.4 g (31%)
Sodium1475.1 mg (74%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
1yellow onion
2carrots
2celery stalks
4garlic cloves
1 ½ tablespoonstomato paste
1 teaspoonred pepper flakes
adjust to spice tolerance
½ teaspoonground thyme
½ teaspoonoregano
1 headcabbage
14.5 ozdiced tomatoes
fire roasted tastes great
8 cupsvegetable broth
1bay leaf
1 teaspoonsalt
½ teaspoonblack pepper
1 cancannellini beans
see notes for substitutions
⅓ cupcilantro
chopped, for garnish, optional
Instructions
View on urbanfarmie.com
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