Chunky Vegan Lentil Soup Recipe

Name: Chunky Vegan Lentil Soup Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Mediterranean
Ingredients: 1 ½ cups/ 315 grams green lentils; Extra virgin olive oil (I used Private Reserve); 1 medium yellow onion, chopped; 1 bulk carrot, chopped; 2 celery stalks, chopped; 1 russet potato, small diced; 3 to 4 garlic cloves, chopped; 1 zucchini squash, diced; Salt and pepper; 1 tsp ground coriander; 1 tsp ground cumin; 1 tsp turmeric powder; 1/2 tsp ground cinnamon; 1/2 tsp cayenne pepper (optional); 3 cups/700 grams or so canned diced tomatoes with juice; 2 ½ cup water (or low-sodium broth); 1 cup /about 25 grams chopped fresh parsley, stems removed; 2 tbsp fresh lime or lemon juice; lime or lemon wedges to serve; Bread to serve

Instructions

Prep:10minCook:35min

This nutrition-packed, chunky vegan lentil soup recipe is anything but one-note. Prepared the Mediterranean way with vegetables, warm spices, and fresh herbs, it is the ultimate one-pot-wonder!

Updated at: Sat, 21 Jan 2023 10:07:33 GMT