By yummytoddlerfood.com
Sweet Spinach Muffins with Banana
Instructions
Prep:10minCook:18min
These healthy spinach muffins taste like a delicious banana muffin, but with the added nutrition of a big handful of spinach. These store well, so you can make them ahead of time and pull them out of the fridge or freezer to serve.
Updated at: Sat, 08 Nov 2025 00:01:59 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories130.5 kcal (7%)
Total Fat3.8 g (5%)
Carbs22 g (8%)
Sugars8.4 g (9%)
Protein3.6 g (7%)
Sodium112.1 mg (6%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupbanana
sliced ripe
2 cupsbaby spinach
lightly packed
¾ cupmilk
dairy or unsweetened plain nondairy
¼ cuphoney
2 tablespoonsbutter
melted and cooled, OR neutral oil OR plain yogurt
2eggs
1 teaspoonvanilla extract
1 cuprolled oats
1 teaspoonbaking soda
⅛ teaspoonsalt
1 cupwhole-wheat flour
Mini chocolate chips
optional
Instructions
View on yummytoddlerfood.com
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Notes
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Delicious
Moist
Kid-friendly
Easy
