By yummytoddlerfood.com
Sweet Spinach Muffins with Banana
Instructions
Prep:10minCook:18min
These healthy spinach muffins taste like a delicious banana muffin, but with the added nutrition of a big handful of spinach. These store well, so you can make them ahead of time and pull them out of the fridge or freezer to serve.
Updated at: Tue, 26 Nov 2024 04:07:17 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories137.6 kcal (7%)
Total Fat3.8 g (5%)
Carbs23.2 g (9%)
Sugars8.3 g (9%)
Protein3.9 g (8%)
Sodium112.6 mg (6%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupbanana
sliced, ripe
2 cupsbaby spinach
lightly packed
¾ cupmilk
dairy or unsweetened plain nondairy
¼ cuphoney
2 tablespoonsbutter
melted and cooled, OR neutral oil OR plain yogurt
2eggs
1 teaspoonvanilla extract
1 cuprolled oats
1 teaspoonbaking soda
⅛ teaspoonsalt
1 cupwhole-wheat flour
Mini chocolate chips
optional
Instructions
View on yummytoddlerfood.com
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Notes
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Delicious
Easy
Go-to
Moist
Kid-friendly