
1/4

2/4

3/4

4/4
Leave a note

By feastingathome.com
Artichoke Soup
Instructions
Prep:10minCook:20min
Artichoke Soup! A simple delicious recipe using fresh or frozen artichoke hearts that can be made vegan or made creamy! Keto friendly! See notes for vegan.
Updated at: Mon, 21 Mar 2022 03:31:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories144.9 kcal (7%)
Total Fat7.5 g (11%)
Carbs18 g (7%)
Sugars3.6 g (4%)
Protein3 g (6%)
Sodium1407 mg (70%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

0.5white onion
large, big dice

4garlic cloves
rough chopped

2celery stalks
sliced

1 cuppotatoes
diced, or sub cauliflower, or more artichoke hearts

1 x 12 ouncefrozen artichoke hearts
or sub fresh hearts

3 cupsveggie broth

1 ¼ teaspoonkosher salt

6sage leaves
or 1 tablespoon fresh thyme

lemon
to taste

pepper
to taste
Instructions
View on feastingathome.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!