
By cook2eatwell.com
Carrot Sweet Potato Soup
Instructions
Prep:20minCook:1h 25min
This carrot sweet potato soup is pureed to create a silky texture. It’s made with humble yet wholesome ingredients. Carrots, sweet potatoes, ginger, and turmeric work together to create a subtly sweet soup with warm undertones.
Updated at: Thu, 27 Mar 2025 16:19:45 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories157.3 kcal (8%)
Total Fat5.1 g (7%)
Carbs25.5 g (10%)
Sugars9.2 g (10%)
Protein3.8 g (8%)
Sodium1134.4 mg (57%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonbutter

1 tablespoonolive oil

1Onion
medium, diced, yellow or white onion

2celery ribs
diced

2garlic cloves
minced

½ teaspoonginger powder

½ teaspoonground turmeric

¼ teaspoonblack pepper

1.5 poundsCarrots
peeled and cut into roughly 1 inch pieces

1 poundSweet Potatoes
peeled and cut into roughly 1 inch pieces

6 cupschicken broth
or vegetable broth

Salt
to taste if needed at the end

parsley
Optional, Garnish Ideas, Chopped
Instructions
View on cook2eatwell.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!