연근카레전

Name: 연근카레전
Cuisine: Asian, Indian, Korean
Ingredients: 연근 20cm; 밀가루 3큰술; 물 3큰술; 카레가루 1큰술; 기름(부침용) 약간

향긋한 카레향이 아삭한 연근과 어우러져 연근을 싫어하는 아이들도 맛있게 잘 먹어요!

Updated at: Sat, 24 Jan 2026 03:43:37 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories133.5 kcal (7%)

Total Fat3.9 g (6%)

Carbs23 g (9%)

Sugars0 g (0%)

Protein3.5 g (7%)

Sodium41.9 mg (2%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

4 servings

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