대구살 배추죽 만드는 법

Name: 대구살 배추죽 만드는 법
Cuisine: Asian, Korean
Ingredients: 불린찹쌀 20g; 물(또는 다시마 육수) 1컵; 대구(대구살 20g) 1토막; 배추(잎 부분) 20g; 옥수수알 15g

Updated at: Fri, 12 Jun 2026 01:50:33 GMT

Great

Glycemic Index

High

Glycemic Load

Moderate

Calories361.9 kcal (18%)

Total Fat2.6 g (4%)

Carbs19.7 g (8%)

Sugars1.2 g (1%)

Protein61.2 g (122%)

Sodium184.5 mg (9%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

1 servings

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